• This Vegan Tofu Feta Cheese is a great, addictive and easy to make vegan substitute for traditional feta. Delicious in salads or on its own as a snack or appetizer! I recently got a major craving for my Greek Style Tomato Cucumber Salad, so I began searching the web for an easy vegan feta recipe. […]
  • Tender chunks of potatoes in a yummy creamy dressing, with just the right amount of crunch and tanginess! This Vegan Potato Salad is easy to make — ahead of time too — making it the perfect option for picnics, barbecues and potlucks. Who doesn’t like a good potato salad, right? I don’t think I’ve ever […]
  • Not only is this creamy Buckwheat and Amaranth Warm Cereal super nutritious, it’s also filled with all kinds of interesting flavors and fun textures! It sure is a nice change from your usual morning oatmeal! Will you dare give it a try? Even in the summertime, I really love me a bowl of warm cereal […]
  • Loaded with all kinds of nutrients and super friendly to the environment, Hemp Milk is probably the best non-dairy milk alternative you could go for. Plus, it only takes 2 ingredients and 1 minute of your time to make… Wins all around! After discovering how crazy easy — and waste-free — it was to make cashew milk at home, […]
  • Think you’re not a fan of tofu? Boy, have I got just the thing to change your mind… This Easy Oven Baked Tofu is so crazy yummy, tasty and addictive, you’ll soon find yourself popping it like potato chips! When I first made this Oven Baked Tofu, my son — who was a teenager at […]
  • Delicious poured generously over your favorite steamed veggies, this versatile Vegan Cheese Sauce is also excellent in a Mac & Cheese and can even be used hot or cold as a dip for fresh veggies, crackers or chips. Boy have I got some joy to bring into your life today… This cheese sauce, guys, this […]
  • This Sweet BBQ Pulled Jackfruit is so moist and tasty and crazy similar to the real deal, even the fiercest of meat lovers will be all over it! Jackfruit has got to be the coolest, awesomest new discovery that I’ve made since going vegan. The first time I had it — it was in a […]
  • These Oven Baked Crispy Tofu Nuggets are so super yummy and versatile, too! You’ll want to stuff them in a wrap or sandwich, pile them on top of your favorite salad, make them the star of your next Buddha bowl, or just plain pop ’em like popcorn, with your favorite dipping sauce! It’s no secret […]
  • Quick and easy to make, these Light and Fluffy Vegan Pancakes are the ultimate comforting Sunday breakfast! Guaranteed to please everyone – no one will never know they’re made with whole wheat flour! I’ll give it to you, pancakes are probably not the best breakfast option one could go for, nutrition-wise… But sometimes, you know, […]
  • A creamy, cheesy Vegan Fettuccine Alfredo Sauce that not only is crazy tasty, easy and quick to make, but also happens to be super good for you? Oh yes, it exists! And this? is it! Fettuccine Alfredo is one of those classic recipes that need no introduction… I mean, who isn’t familiar with this super […]
  • Sunday Meal Prep with the Instant Pot Use the Instant Pot for efficient Sunday Meal Prep, then serve quick, healthy meals all week long! It’s safe to say we’re sold on the Instant Pot. In my house (stop me if this sounds familiar), a certain toddler likes to hang on my pant legs while I’m […]
  • Banoffee Pie Bites These banoffee pie bites have all the parts of a good dessert. Sweet caramel mixed with real slices of banana and a buttery crunchy graham cracker crust. Made from whole food ingredients, this dessert is amazingly delicious but not so sugary sweet that it leaves you feeling blah after you eat it! […]
  • What to Eat with Braces + Free Printable Meal Plan The week after your child gets braces, their mouth might be extra sensitive. I have a free meal plan of recipes you can make that work for them but also the entire family will enjoy! What Foods Are Good to Eat After Getting Braces Getting […]
  • The System to Help You Cook Healthy Meals Every Night If cooking healthy meals for your family is something you would like to do better, check out the system I have built to help you do that! WHAT IT IS: I have offered a meal plan subscription for years! After gathering feedback from thousands of […]
  • Freeze Tag Yoga A fun game to get active with your kids is Yoga Freeze tag! Learn how to play this game and teach your kids yoga poses along the way! Here’s how it works: One child is “it“. The it child starts running to try to tag another player. If a player is tagged, […]
  • Meal Planning and The Busy Mom You may have heard that it saves time and money to plan your meals, but what happens when you don’t have time to even do the planning?  Keep reading for my tips for how to fit it in your busy schedule every week. Tip #1: Change Your Mindset For […]
  • How Meal Planning Can Help Picky Eaters If you have meal planned at all in your life, you know that it can help you spend less at the store, be more organized, and keep your stress down around cooking for your family.  But, did you know that meal planning might help improve what a picky eater, […]
  • 15 Kid-Friendly Healthy Casserole Recipes If you’re like me, then you’re always on the lookout for healthy, quick ways to eat your favorite whole foods. When life gets busy, casseroles are my life saver! Not only can we pack them with healthy ingredients- it also usually provides a couple days worth of leftovers! I am all about […]
  • Healthier Holiday Puppy Chow Muddy Buddies or Puppy Chow? Whatever you call it, this Healthier Holiday Puppy Chow is a favorite holiday treat! Our version cuts down on the sugar and butter for a treat you can feel better about indulging in. What is Puppy Chow? Puppy Chow is a popular snack made with Chex, […]
  • Christmas Snowballs for Santa These no-bake snowballs are a delicious and healthy alternative that can give Santa the energy he needs to finish the big job of delivering all those presents tonight! Bonus: Make them ahead for less stress on Christmas Eve! Why Traditions Are Important for Kids You may not believe the impact small […]
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